CrossFit Classes

Our Classes

CrossFit LifeSport trains you for the sport of life! No matter if you’re a first-timer or an elite athlete, we’ve got a class for you. Every workout is scalable, so we’ll tailor all your classes to meet you where you are today. So come on in and get fit, make friends, and let us be the best hour of your day.

  • Intro Course

    Every new CrossFitter begins in our Intro Course. You’ll train beside other beginners just like you and learn the correct techniques for classic CrossFit movements. This course will ease you into the intensity of the CrossFit workouts.

  • CrossFit Group classes

    Based on the CrossFit prescription of “constantly varied functional movement executed at high intensity,” our CrossFit program combines strength training with the “classic” CrossFit cardio workout. For this 1-hour class, you could be working on pull-ups, rowing, burpees and much more. Every WOD is different so you never get bored! We scale each workout to your fitness level, so you get the maximum workout every time.

  • Personal Training

    In today’s busy world, it’s hard to find the time to get regular exercise. So it’s important to make the most of the time you have. CrossFit LifeSport offers a wide range of personal workout programs to help you achieve your ideal body. Your personal trainer will develop an exercise regimen suited specifically for you, whether your goal is to gain muscle or lose weight.

  • Open Gym

    Recess for grown-ups. In Open Gym, you have to freedom to use our gym any way you want. Make up a missed class, work on “homework” from your coach, practice skills you’re still mastering … the options are limitless.

    • CrossFit Unlimited

      Monthly

      $165/Month

      • 10% discount for Military, first responders and students with ID
    • CrossFit Unlimited

      6-Month

      $155/Month

      • 10% discount for Military, first responders and students with ID
    • CrossFit Unlimited

      12-Month

      $139/Month

      • 10% discount for Military, first responders and students with ID

A TRAINING EXPERIENCE LIKE NO OTHER

TRY CrossFit LifeSport FREE!

Simply choose your experience level and get registered for CrossFit LifeSport today!

CLICK HERE to get started if you are visiting from out of town.

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